All-day energy made simple!

Winter's shorter days and extra stress can drain your stamina, leaving you feeling exhausted. To the rescue: easy yet powerful fixes that fight winter fatigue and give you an energy boost whenever you need it.

Relieve sinus pain

\"A sinus infection [sinusitis] happens when your sinuses—the little air-filled spaces in your skull-get swollen or inflamed,\" explains Raj Dasgupta, M.D. \"This can cause stuffiness, facial pain and pressure.\" Sinusitis can start after a cold virus, or bacteria can take over when your sinuses are blocked. Whatever the cause, here's how to find relief

Kelly Senyei's Super Bowl Bites

Score big on game day with these easy eats from the popular chef and podcast host

"CBD oil healed my psoriasis"

After years of living with painful, itchy and embarrassing skin lesions, Kendra Johnson, 50, was desperate for relief. Finally, she found a simple remedy that changed everything!

Protect your vision as you age

Age-related macular degeneration (AMD) \"results in damage to the macula, the area of the eye responsible for the sharpness of our straight-ahead vision,\" says ophthalmologist Ferhina Ali, M.D. \"It's critical for seeing faces, reading, driving and doing any close work.\" It's a top cause of vision loss in adults 50 and older, but you can keep your sight sharp with these tips

Kelly walked off 60 lbs

We love that Kelly Clarkson has the voice of an angel, yet she's still so relatable. Prime example: her journey to get healthier. The Grammy winner recently revealed she'd been ignoring a prediabetes diagnosis for two years before she saw a fateful video of herself. \"I was like, 'Who is that?\"\" she shared with Whoopi Goldberg on a May 2024 episode of The Kelly Clarkson Show. \"You see it and you're like, 'Well, she's about to die of a heart attack.\"\" It led Kelly to make very down-to-earth changes and drop about 60 pounds. Now, experts say making similar lifestyle tweaks can potentially help millions of us transform our bodies for the better. Keep reading to find out how.

Easy ways to banish dust this winter!

There's up to five times more dust in our homes over the dry, stuffy winter months. Here, simple strategies to lift dust and help you breathe easier!

He has a Super Bowl tailgate party for people in need!

When Roanoke businessman Melvin Ward bought a food cart to fulfill his dream, it turned out to be more than a side gig―for this Good Samaritan, it became a special way to bring a smile to those who need it most!

Eye opener: Makeup tricks that turn back the clock

Make your eyes the stars of the show with these 4 makeup pro-approved steps for mature skin, so you can shine, sparkle and turn heads

4 ways to reverse fatty liver

Your liver helps filter toxins, converts food into fuel, strengthens immunity and keeps blood sugar in balance. But when the hardworking organ becomes clogged with fat, its ability to do these jobs can suffer. Fortunately, clearing liver fat can optimize your energy, mood and metabolism. Plus, findings in the journal Diabetes Care suggest that when the organ is free of excess fat, diabetes risk drops by 55%. To reduce liver fat the easy way, just...

Ease pain from head to toe!

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring

"Help! No one understands my grief"

When you're reeling from loss, it often feels like you're in a fog and no one can see you or your pain. Here, heartfelt ways to move through grief

She furnishes homes for people in need

When Karen Moore saw a need in her community, she enthusiastically stepped in-and what started as a side project ended up transforming the lives of hundreds of families!

Money questions answered

We hear you—our furry friends are truly part of the family. But the cost of pet essen-tials like veterinary visits, medicine and food add up quickly. Indeed, a new report from Rover.com reveals that dog parents spend between $1,000 and $5,225 a year per pup, while cat parents spend between $710 and $2,865 per kitty annually. The good news: Treating your fur family well doesn't mean you have to empty your wal-let. Keep reading for savings expert Sarah Wilson's (BudgetGirl.com) strategies to trim costs on your pets' needs.

Love in a snow globe

Enjoying a peaceful winter morning, Marni accepts an invitation from her handsome neighbor, Jann, to try Swedish meatballs

Ree's weight- loss secrets

The Pioneer Woman shed 55 lbs with no-Rx hacks that melt fat up to 400% faster

5 SURPRISING WAYS TO grow thicker, fuller hair

Got hair woes? These unique remedies tackle all kinds of hair loss. Find your perfect match!

"My dad couldn't be at our wedding, so we brought it to him!"

Michelle Avila was already planning her wedding when her father fell gravely ill. He’s not going to make it to my wedding,” she feared. So she changed the date and chose a unique venue so her dad could be there to give her away

"Help me outsmart the winter blues"

If you’re as tired of winter as we are, read on for mood-boosting tips, inspired by everything from modern science to ancient wisdom

Memory hacks that work!

It's so frustrating when your memory fails you. Fortunately, research shows that a few simple tricks solve your most irritating memory glitches—helping you do everything from locking in your new neighbor's name to soaking up knowledge effortlessly

Ree's fresh 'n' filling suppers

These lower-calorie yet still down-home-delicious dishes inspired by the Pioneer Woman will make you feel great

Secret to feeling like a kid again!

HGH (human growth hormone) has been dubbed the 'master hormone' because if affects nearly every cell of the body. Studies show it protects against bone loss, builds strong muscles and revs fat burning. Plus, researchers in Mexico point out that HGH delivers brain benefits such as an upbeat mood and sharper memory. And while your body's HGH production wanes naturally over time, boosting your levels is easy. To feel healthy, upbeat and energetic, just...

WALKING RESTORED MY HOPE & HAS MADE ME A BETTER CAREGIVER

As a retired nurse, Cathline DeWitt, 74, has spent a lifetime taking care of others. But when a bicycle accident left her husband paralyzed, wheelchair-bound and in need of constant assistance, she struggled to juggle a host of new responsibilities. Then Cathline discovered the healing power of carving out time for herself, and the simple habit that helps her find joy every day.

Winter-Proof Your Skin FROM HEAD TO TOE

Say bye-bye to dryness

DINNER TONIGHT? TAKE IT SLOW

Supper practically prepares itself with these hearty meals made extra easy in your slow cooker

Stay energized and illness-free

We count on our home to be a warm, cozy haven when the temperature drops outside. But closing doors and windows to keep out winter's chill causes indoor air pollution to climb. That's a problem since contaminants that lurk in the air can trigger foggy thinking and fatigue. And according to researchers reporting in Air Quality, Atmosphere & Health, exposure to indoor pollutants can inflame airways and impede immunity to increase the risk of cold and flu. Here's how to keep your energy and immunity up

Winter-proof your hair

Dry, cold air means your hair needs extra TLC during the cooler months. Here, the best remedy for every hair type, so you can find the perfect match

"DHEA revved my low libido!"

Dietitian Heidi Moretti was both concerned and frustrated when her desire for intimacy began to drop in her late 40s. But she was shocked when a simple supplement became an easy, affordable remedy that lifted her mood and restored her spark!

Indoor health boosters!

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home

"I saw on social media that 'Frugal February' is coming up and it can help people save cash. I'd like to try it! How does it work?"

You heard right! \"Frugal February,\" the annual savings challenge, is about to kick off.