I was going to start this article with an inspirational quote about how planning for success is vital, and in some regards it absolutely is. But what happens when the best-laid plans get altered, or, in some cases, dashed completely?
Throughout the season itâs rare that everything goes exactly to plan. I was an athlete that thrived on planning my season. It was extremely motivating to have these lofty goals set before me as the dark winter nights dragged on relentlessly, and yet very rarely did my season happen quite as smoothly as putting pen to paper. What Iâve learned from experience is that a plan, overview, target, âAâ race â dress it up as you wish â is absolutely necessary, but the need to be flexible within that big picture is just as important.
Without getting too dramatic, life gets in the way sometimes, whether it be family commitments, health, work, injuries â the number of different curveballs that can strike you during the race season is numerous. Whatâs more important is firstly to address them, not just sweep them under the carpet. Secondly, find the best solution to address the problem. And thirdly, implement a plan. So letâs dive into a few of these curveballs and address them head-on. Because with over 20 years of racing as a pro, Iâve had more than my fair share!
MANAGING EXPECTATIONS
With the payment made and the race date set in stone, itâs difficult not to get carried away right off the bat. I think most athletes should, and do need some lofty goals, but as a coach, I draw the line when expectation doesnât meet reality.
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