The Nicest Way to Wind Down & Wake Up
HATCH RESTORE
Testers put their late-night scrolling to bed for good with this two-in-one sound machine and light. How it works: Browse through a gazillion sleep tunes, meditations, and stories in the extensive Hatch app, select your favorites, and turn the machine to Rest mode. In the morning, the device wakes you up with light instead of beep beep beeps. "My bedroom gets no natural light," Editorial Assistant Abby Fribush says. "Waking up to this has been a game changer in helping me feel more alert." $170 for device, plus $5 a month for app; hatch.com
The Barely There Earplugs That Work
LOOP DREAM
Photo Director Muzam Agha was impressed by these low-tech sound blockers. The Dream earplugs offer more noise reduction than the brand's other models, and they're made of a soft silicone that's shaped to alleviate pressure on your ear while you're lying down-yes, even if you're a side sleeper.
"These are so comfortable, I totally forget I'm wearing them," he says. $50; us.loopearplugs.com
The Tracker That Doesn't Look Like a Tracker
OURA RING 4
The Oura wins again. "This version is even slimmer, lighter, and prettier than the winning version from last year," Executive Editor Lisa Freedman says. Download the app to track sleep data (time spent in bed, the hours you actually slept, and how many minutes each stage of the sleep cycle lasted) and other vitals (heart rate, daytime activity level, and more). From $349 for ring, plus $6 a month for app; ouraring.com
A Smile-Inducing Tracker
GARMIN LILY 2 ACTIVE
この記事は Real Simple の February - March 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Real Simple の February - March 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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