
While a headache can mess up your day, a migraine can ruin it. This complex neurological condition involves a variety of changes within the brain that can cause severe pain. Migraine pain is described as throb# or pulsating, usually on one side of the head, and can be accompanied by sensitivity to light and sound, nausea, and vomiting, says Fred Cohen, M.D., a headache specialist at Mount Sinai Medical System.
MIGRAINE SOLUTIONS
Though it's unclear what causes migraines, neuroinflammation likely plays a role, says Dr. Cohen. Treatment focuses on calming this immune response. One option is triptans, which constrict the brain's blood vessels, reducing inflammation. Another is gepants, which are designed to target a chemical messenger involved in migraine attacks.
この記事は Prevention US の June 2024 版に掲載されています。
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この記事は Prevention US の June 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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